Kenneth Samuels

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

204
Place
Total Time
1:11:46
Performance
28.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 66.9% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
+8.8%
vs expected
running
+2.2%
vs expected