Emanuele Bianconi
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
127
Place
Training Recommendations
- • Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.9% slower than expected
- • Specific weakness: Row - 10.7% slower than expected
Category Performance
aerobic
+13.9%
vs expected
strength
-2.5%
vs expected
running
+1.8%
vs expected