Filippo Ercolani
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 16.2% slower than expected
- • Specific weakness: Sled Pull - 9.0% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+6.4%
vs expected
running
+1.6%
vs expected