Filippo Ercolani

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

133
Place
Total Time
1:02:53
Performance
12.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.2% slower than expected
  • • Specific weakness: Sled Pull - 9.0% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+6.4%
vs expected
running
+1.6%
vs expected