Cristian Villacanas

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

139
Place
Total Time
1:03:01
Performance
13.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.0% slower than expected
  • • Specific weakness: Sled Pull - 5.1% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+9.7%
vs expected
running
+2.4%
vs expected