Liam Szlabony

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

146
Place
Total Time
1:03:29
Performance
13.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 25.6% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
-3.4%
vs expected
running
+3.5%
vs expected