Joe Freitas
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
154
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Sled Push - 16.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.4% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+0.9%
vs expected
running
+5.0%
vs expected