Sebastien Polvara

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

170
Place
Total Time
1:04:09
Performance
15.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.3% slower than expected
  • • Specific weakness: Sled Push - 16.9% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+11.5%
vs expected
running
+0.4%
vs expected