Salvatore Greselin
30-39
2
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
45
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+2.0%
vs expected
running
+6.0%
vs expected
Rome 2025 - S8
hyrox_doubles_men
179
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 20.5% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+5.3%
vs expected
running
+1.0%
vs expected