Salvatore Greselin

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

45
Place
Total Time
1:00:57
Performance
4.6th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.5% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+2.0%
vs expected
running
+6.0%
vs expected

Rome 2025 - S8

hyrox_doubles_men

179
Place
Total Time
1:04:23
Performance
16.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.5% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+5.3%
vs expected
running
+1.0%
vs expected