Christophe Floch
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
182
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.1% slower than expected
- • Specific weakness: Sled Push - 6.5% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+6.2%
vs expected
running
+2.1%
vs expected