Janos Czigányi

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

189
Place
Total Time
1:04:38
Performance
17.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 18.3% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+4.2%
vs expected
running
+3.0%
vs expected