Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Janos Czigányi
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: -11.9%
Race avg drop: -6.7%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:16 | +6.1% | 33th | 5:59 |
| Run 2 | 4:05 | 3:51 | +5.7% | 32th | 4:24 |
| Run 3 | 4:11 | 4:05 | +2.4% | 24th | 4:41 |
| Run 4 | 4:14 | 4:05 | +3.3% | 24th | 4:44 |
| Run 5 | 4:15 | 4:11 | +1.4% | 21th | 4:53 |
| Run 6 | 4:17 | 4:08 | +3.6% | 25th | 4:46 |
| Run 7 | 4:15 | 4:09 | +2.3% | 22th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.0% below expected on total running time
- → Specific weakness: Farmers Carry - 18.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.5% slower than expected
- → Specific weakness: Sled Push - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:43 | 3:48 | -2.6% | 9th | 4:02 |
| Sled Push | strength | 1:37 | 1:32 | +5.1% | 29th | 1:46 |
| Sled Pull | strength | 2:47 | 2:51 | -2.8% | 14th | 3:25 |
| Burpee Broad Jump | aerobic | 2:45 | 2:26 | +12.5% | 34th | 3:04 |
| Row | aerobic | 4:10 | 4:15 | -2.1% | 11th | 4:33 |
| Farmers Carry | strength | 1:37 | 1:21 | +18.3% | 59th | 1:35 |
| Sandbag Lunges | strength | 2:57 | 3:02 | -3.2% | 14th | 3:41 |
| Wall Balls | strength | 4:01 | 3:53 | +3.4% | 25th | 4:30 |
| Total Running | running | 30:53 | 29:58 | +3.0% | 24th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength