Nicolas Konan

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

196
Place
Total Time
1:04:45
Performance
18.4th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Wall Balls - 12.2% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-1.8%
vs expected
running
+3.5%
vs expected