Benjamin Meador
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
321
Place
Training Recommendations
- • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.3% slower than expected
- • Specific weakness: Sandbag Lunges - 11.2% slower than expected
Category Performance
aerobic
+14.7%
vs expected
strength
-1.3%
vs expected
running
+0.2%
vs expected