Moncef Bennouna

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

199
Place
Total Time
1:04:51
Performance
18.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 22.0% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+2.3%
vs expected
running
+3.2%
vs expected