Joey Mccormack

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

205
Place
Total Time
1:05:01
Performance
19.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.4% slower than expected

Category Performance

aerobic
+7.2%
vs expected
strength
+5.3%
vs expected
running
+1.7%
vs expected