Philippe Blain

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

214
Place
Total Time
1:05:19
Performance
20.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 28.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 48.3% slower than expected

Category Performance

aerobic
+17.7%
vs expected
strength
+28.6%
vs expected
running
-10.7%
vs expected