Ben Hill

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

217
Place
Total Time
1:05:21
Performance
20.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.5% slower than expected
  • • Specific weakness: Farmers Carry - 8.3% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+2.8%
vs expected
running
+2.5%
vs expected