Alessio Nazzaro
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
219
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 38.9% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+21.6%
vs expected
running
-4.0%
vs expected