David Mackinnon

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

232
Place
Total Time
1:05:44
Performance
21.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 40.4% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
+15.3%
vs expected
running
-7.8%
vs expected