Niall Stewart

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

240
Place
Total Time
1:05:56
Performance
22.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.0% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+13.6%
vs expected
running
-1.6%
vs expected