Muhammad Liang

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

276
Place
Total Time
1:06:51
Performance
25.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.6% slower than expected
  • • Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic
+12.2%
vs expected
strength
+2.7%
vs expected
running
-1.1%
vs expected