Moad Moustamid

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

280
Place
Total Time
1:06:57
Performance
26.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 30.2% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+6.2%
vs expected
running
+1.1%
vs expected