Giuseppe Localzo

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

297
Place
Total Time
1:07:18
Performance
27.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 10.3% slower than expected
  • • Specific weakness: Sled Pull - 6.1% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+4.9%
vs expected
running
+1.1%
vs expected