Eamonn Watchorne
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
298
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.0% slower than expected
- • Specific weakness: Sandbag Lunges - 19.1% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+8.1%
vs expected
running
-0.5%
vs expected