Yohan Lopez

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

301
Place
Total Time
1:07:20
Performance
28.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.8% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+3.5%
vs expected
running
+2.3%
vs expected