Abdeljalil Achbairy

50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

310
Place
Total Time
1:07:30
Performance
29.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 16.6% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+6.0%
vs expected
running
+0.7%
vs expected