Rudi Zanirato

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

311
Place
Total Time
1:07:32
Performance
29.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.5% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+3.7%
vs expected
running
+4.5%
vs expected