Stephen Obremskyi

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

314
Place
Total Time
1:07:34
Performance
29.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 50.6% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
+10.3%
vs expected
running
-0.9%
vs expected