Angel Serrano

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

319
Place
Total Time
1:07:47
Performance
30.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 22.9% slower than expected
  • • Specific weakness: Farmers Carry - 18.5% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+14.9%
vs expected
running
-1.9%
vs expected