Ismael Hiblot

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

334
Place
Total Time
1:08:01
Performance
31.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+6.4%
vs expected
running
-1.6%
vs expected