Simone Baldini

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

344
Place
Total Time
1:08:19
Performance
32.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 26.7% slower than expected

Category Performance

aerobic
+12.4%
vs expected
strength
+10.7%
vs expected
running
-0.8%
vs expected