Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Simone Baldini
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.3
Excellent endurance - maintaining pace better than field
Your pace drop: -21.0%
Race avg drop: -6.7%
Trend per run: -5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 5:35 | +10.1% | 60th | 5:59 |
| Run 2 | 4:19 | 4:05 | +5.4% | 45th | 4:24 |
| Run 3 | 4:24 | 4:20 | +1.4% | 36th | 4:41 |
| Run 4 | 4:18 | 4:22 | -1.6% | 28th | 4:44 |
| Run 5 | 4:12 | 4:29 | -6.4% | 18th | 4:53 |
| Run 6 | 4:18 | 4:24 | -2.5% | 26th | 4:46 |
| Run 7 | 3:58 | 4:26 | -10.7% | 10th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 26.7% slower than expected
- → Specific weakness: Farmers Carry - 16.3% slower than expected
- → Specific weakness: Sled Pull - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 3:54 | +5.7% | 68th | 4:02 |
| Sled Push | strength | 1:53 | 1:38 | +15.0% | 71th | 1:46 |
| Sled Pull | strength | 3:34 | 3:05 | +15.1% | 64th | 3:25 |
| Burpee Broad Jump | aerobic | 3:26 | 2:42 | +26.7% | 73th | 3:04 |
| Row | aerobic | 4:36 | 4:23 | +4.9% | 59th | 4:33 |
| Farmers Carry | strength | 1:42 | 1:27 | +16.3% | 70th | 1:35 |
| Sandbag Lunges | strength | 3:29 | 3:19 | +4.9% | 42th | 3:41 |
| Wall Balls | strength | 4:14 | 4:08 | +2.0% | 40th | 4:30 |
| Total Running | running | 31:38 | 31:53 | -0.8% | 30th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength