Valter Podržaj
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
348
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.3% slower than expected
- • Specific weakness: Sled Push - 25.0% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+12.8%
vs expected
running
-1.5%
vs expected