Valter Podržaj

16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

348
Place
Total Time
1:08:24
Performance
32.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.3% slower than expected
  • • Specific weakness: Sled Push - 25.0% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+12.8%
vs expected
running
-1.5%
vs expected