Simone Molini

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

349
Place
Total Time
1:08:26
Performance
32.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 158.2% slower than expected
  • • Specific weakness: Sled Pull - 6.8% slower than expected

Category Performance

aerobic
-11.8%
vs expected
strength
+28.2%
vs expected
running
-0.5%
vs expected