Andrea Cappucci

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

358
Place
Total Time
1:08:48
Performance
33.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 56.6% slower than expected
  • • Specific weakness: Wall Balls - 29.8% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+22.3%
vs expected
running
-5.5%
vs expected