Nicolo Casadei

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

360
Place
Total Time
1:08:51
Performance
34.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 30.1% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+4.8%
vs expected
running
+3.2%
vs expected