Tommy Martin
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
339
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 48.0% slower than expected
- • Specific weakness: Row - 5.3% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+3.7%
vs expected
running
-0.1%
vs expected