Cyprian Sobczak

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

375
Place
Total Time
1:09:06
Performance
35.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 13.9% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+3.7%
vs expected
running
+0.6%
vs expected