Gerry Maitles

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

37
Place
Total Time
58:00
Performance
3.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 37.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 100.9% slower than expected

Category Performance

aerobic
+37.7%
vs expected
strength
+7.5%
vs expected
running
-3.4%
vs expected