Abdelkarim Moussaoui

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

382
Place
Total Time
1:09:11
Performance
35.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 39.5% slower than expected

Category Performance

aerobic
+14.4%
vs expected
strength
+16.4%
vs expected
running
-5.4%
vs expected