Christos Eleftheriou

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

385
Place
Total Time
1:09:16
Performance
36.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.6% slower than expected
  • • Specific weakness: Wall Balls - 11.8% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-0.2%
vs expected
running
+0.3%
vs expected