Youssef Detsouli

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

398
Place
Total Time
1:09:33
Performance
37.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 44.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.8% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+12.9%
vs expected
running
-4.9%
vs expected