Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Youssef Detsouli
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: -14.6%
Race avg drop: -6.7%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:41 | +1.4% | 41th | 5:59 |
| Run 2 | 4:03 | 4:10 | -2.9% | 30th | 4:24 |
| Run 3 | 4:15 | 4:25 | -4.0% | 27th | 4:41 |
| Run 4 | 4:15 | 4:27 | -4.7% | 25th | 4:44 |
| Run 5 | 4:14 | 4:35 | -7.7% | 20th | 4:53 |
| Run 6 | 4:06 | 4:30 | -8.9% | 17th | 4:46 |
| Run 7 | 4:17 | 4:32 | -5.6% | 24th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 44.3% slower than expected
- → Specific weakness: Sandbag Lunges - 11.8% slower than expected
- → Specific weakness: SkiErg - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 3:56 | +10.3% | 90th | 4:02 |
| Sled Push | strength | 1:44 | 1:40 | +3.7% | 49th | 1:46 |
| Sled Pull | strength | 4:35 | 3:10 | +44.3% | 96th | 3:25 |
| Burpee Broad Jump | aerobic | 2:38 | 2:47 | -5.9% | 28th | 3:04 |
| Row | aerobic | 4:35 | 4:25 | +3.5% | 57th | 4:33 |
| Farmers Carry | strength | 1:32 | 1:29 | +2.6% | 46th | 1:35 |
| Sandbag Lunges | strength | 3:49 | 3:24 | +11.8% | 60th | 3:41 |
| Wall Balls | strength | 4:19 | 4:14 | +1.8% | 46th | 4:30 |
| Total Running | running | 30:56 | 32:31 | -4.9% | 25th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength