Darren Harper
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
Category Performance
aerobic
+7.2%
vs expected
strength
+9.7%
vs expected
running
+3.2%
vs expected