Jorge Youssef
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
426
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 12.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.2% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-1.6%
vs expected
running
+1.4%
vs expected