Paul Spinelli

30-34

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

436

Place

Total Time

1:10:37

Performance

40.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Push - 14.7% slower than expected
• Specific weakness: Sandbag Lunges - 8.8% slower than expected

Category Performance

aerobic

-1.6%

vs expected

strength

+2.2%

vs expected

running

+2.4%

vs expected