Cyril Verdeguer

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

439
Place
Total Time
1:10:43
Performance
41.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.7% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+7.1%
vs expected
running
-1.5%
vs expected