Massimo Damore

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

458
Place
Total Time
1:11:09
Performance
43.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 13.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.0% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+1.4%
vs expected
running
-2.1%
vs expected