Tim Placzek

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

208
Place
Total Time
1:11:53
Performance
29.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 26.9% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
-20.1%
vs expected
running
+6.0%
vs expected