Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
208
Total Time
1:11:53
Overall Percentile
29.3
Lower is faster

Category Performance Summary

aerobic

+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: -11.6%
Race avg drop: -0.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:35 +12.3% 63th 6:05
Run 2 5:14 4:36 +13.7% 64th 5:02
Run 3 5:16 4:56 +6.6% 49th 5:24
Run 4 5:11 4:58 +4.3% 39th 5:27
Run 5 5:21 5:03 +5.6% 42th 5:35
Run 6 5:03 4:59 +1.3% 33th 5:30
Run 7 5:08 4:56 +3.9% 39th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 3:56 +7.2% 71th 4:05
Sled Push strength 0:55 1:35 -42.2% 0th 1:45
Sled Pull strength 1:51 3:14 -42.9% 0th 3:39
Burpee Broad Jump aerobic 3:22 2:39 +26.9% 70th 3:05
Row aerobic 4:10 4:18 -3.3% 16th 4:31
Farmers Carry strength 1:24 1:30 -7.4% 16th 1:40
Sandbag Lunges strength 3:12 2:59 +7.0% 43th 3:24
Wall Balls strength 3:41 4:19 -14.8% 4th 4:52
Total Running running 37:30 35:22 +6.0% 46th 38:41

How to Read This Analysis